Anxiety Counseling

Welcome –

I am a licensed clinical social worker who specializes in helping people cope with anxiety and panic attacks.
I have had success helping people understand and manage their anxiety using cognitive behavior therapy, education, and coping skills.  I do not believe “one size fits all” so I work hard to offer each client different choices to fit their needs.  I will help you develop a network of coping skills to decrease your anxiety that fits your lifestyle.
I believe in working together to find the right combination of tools to help you find relief from your anxiety. Reaching out for help is an important first step. I look forward to talking with you further to see how I can be of help.

For a complimentary phone consultation or to schedule an appointment, call 585-402-6156 or fill out your contact information in the form below and click the submit button.  I will respond to all inquires as soon as possible.